Tuesday 30 March 2021

a sad night...nighttime routine: feeling numb

a sad night...nighttime routine: feeling numb

*If you want to skip to the main part of the video go to 1:15:) *
So I had kind of a crappy few days and just thought I would document it. I think it can be really good and therapeutic to write things down and let them go. So I decided to read one of my journal entries. And maybe someone else feels the same as I have. Things can only get better and I am already feeling so much better, hope this can help someone too !!! Bye thanks !!!

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